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About The Dochia Method

The Dochia Method explores the deeper frameworks behind our signature programs below, and reveals how we apply these tools within our own firm, Land of Dochia.

  • Selftropy – our health-based philosophy for time, space, and behavioral design

  • The Independent Practice (TIP) – for designers building bold, independent businesses

  • Soft Side of Construction – language and psychology in client work and construction

  • Homeworks – DIY design guidance for homeowners, hoteliers, and care operators

We publish essays, resources, and behind-the-scenes reflections that connect design thinking to longevity, entrepreneurship, and personal authority.

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People

Adriana is a Canadian writer of both, fiction and non-fiction, and a practising interior architect. Adriana is the creator of Selftropy™, an interdisciplinary method and theory of wellbeing through Spatial Therapy and Creativity-based Lifestyle.